Tel: 07494 691323 | 07494 680363
Tel: 07494 691323 | 07494 680363
Based in Little Baddow, Chelmsford, our private studio is surrounded by woodland, giving you a calm and supportive alternative to busy commercial gyms.
We work with people from Chelmsford, Danbury, Boreham, Witham, Hatfield Peverel, Ingatestone, Bicknacre, Maldon and
surrounding areas.

Every session is tailored to your individual goals, current fitness and abilities.
Whether you want to build strength, improve your fitness, move more freely or feel more confident in your body, we create a training plan that works for you and your lifestyle.


Our private studio in Little Baddow provides a calm supportive space where every session is tailored to you.
When appropriate, we make use of the surrounding woodland for walking, hill work, mobility and outdoor conditioning.

Taking the first step towards improving your fitness doesn’t need to feel overwhelming. Our 1:1 personal training offers a supportive, structured approach tailored to your goals, current fitness and lifestyle.
Neal and Meisha are truly outstanding trainers! Their expertise in mobility, stretching, speed, agility, quickness, strength and boxing is unmatched. Their extensive training in mental health adds an extra layer of care and understanding to their sessions. Their studio is beautifully situated next to a serene nature reserve, creating the perfect environment for training. Elite trainers with incredible knowledge and a genuine passion for helping others!
Fantastic studio & personal attention away from the distraction & noise of gyms. Perfect for those, like me, who want personalised targeted programs that are easily incorporated into busy lives and training from trainers who listen & deliver. Neal & Meisha are the embodiment of their training & deliver incredible results
Excellent trainers with a lovely private studio surrounded by woodlands. I have become fitter, stronger and more toned since training with them.
Their expertise and friendly approach gives me the motivation and confidence to continue my fitness journey both mentally and physically. Highly recommended.

Specialist strength and mobility training for runners.
Improve movement, flexibility, recovery and running performance with personalised coaching in Chelmsford.
Book your free 30 minute consultation.
No pressure, no obligation - just a chance to meet us, discuss your goals and see if we are the right fit for you.


